I found this quote in a health magazine, when I was having a little coffee break at Gloria Jeans yesterday.... it really hit home with me at the moment as I have a lot of things changing in my life and it's thrown me a little, not because I'm opposed to change, just that when suddenly everything seems to be changing at once, you want it to slow down for a second so you can grasp it. Anyway I'd been feeling sorry for myself and then saw this quote and it really hit me like a bullseye!
"How you train is how you tackle life. Don't avoid discomfort; deal with it head-on to get stronger. Learn how to work out with passion and that fire will carry over into everything you do."
Happy Thursday folks!